Plan and track the month's fitness accomplishments with the template button and general tracking properties in Notion! This template is a simple calendar database with various easy at-home workouts to follow inside. Every workout only requires body weight and no extraneous weights or equipment. Included is a simple weight loss tracker.
Remember, you can add your OWN workouts using the template button. To do so, locate the “…” button at the top right of the database (next to “New”) and click “Templates.” Here, you can create a new template or edit an existing one.
At-Home Workouts
At-Home Workouts