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Meals & Food
Meals & Food
Meals & Food
Name
Meal
Meal Date
Week
Food Group
Carbs (g)
Protein (g)
Fat (g)
Sugars (g)
Calories
Fiber (g)
Cholesterol (mg)
Sodium (mg)
Italian Lasagna
Dinner
Grain
Meat
Dairy
104
15
2.8
16
502
3.9
1.4
2609
Homemade Lemonade
Lunch
Sugar
3.7
0
0
4
100
0
0
0
Chicken Cobb Salad
Lunch
Vegetible
Meat
Dairy
22
24
56
14
659
3
125
1341
Protein Bar
Breakfast
Grain
24
20
6
1
190
16
4.8
290
Banana
Breakfast
Fruit
51
2.5
0.7
28
200
5.8
0
2.3