Simple Exercise Log

Simple Exercise Log

Goal
Time Frame
Exercise I Did
Reps
Weight
Duration
Mon
Tue
Wed
Thu
Fri
Sat
Sun
High Intensity Bike
  ✓   
        
  ✓   
        
        
  ✓   
  ✓   
Leg Lifts
        
        
  ✓   
  ✓   
  ✓   
        
        
  ✓